In today’s ever-changing world, adaptability and resilience are essential. Two concepts that have gained significant attention for their role in personal and professional development are: growth mindset and emotional intelligence …
Self-Leadership Through Emotional Intelligence: A Path to Personal and Professional Growth
Self-leadership is the practice of intentionally influencing your thoughts, emotions, and behaviours to achieve your goals. It’s about taking charge of your life, being proactive, and guiding yourself to success. …
How to Use an Emotions Wheel to Develop Emotional Intelligence
Emotional Intelligence (EQ) is the ability to recognise, understand, and manage our emotions as well as the emotions of others. It plays a significant role in our personal and professional …