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Is life passing you by while you for the ‘perfect’ time to realize your dreams, goals or desires? An example of this will be ‘when the kids are in school …

Life is constantly changing. Our circumstances change, we grow older, our children grow up, our jobs change, where we live changes, even the people (families aside) we spend time with …

What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely, well, perfect, no errors, not …

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater …

There’s a Taoist story of an old farmer whose horse inexplicably ran away. His neighbors said, “What bad luck!” to which he replied, “Perhaps.” The next day, the horse returned, …