Hi, I’m Sharon. I am a certified Life, Business and EQ Coach. I am also a wife and a mother of two precious children, a wildlife enthusiast, dark chocolate lover, avid reader and life-long learner! I am passionate about Life and Business Coaching, Positive Psychology and Emotional Intelligence.
Years ago, when my children were still quite young, I attended a one-day parenting workshop. The workshop aimed to “be the change” you want to see in your kids. For me, that meant being calm, happy, content and relaxed and having a peaceful, loving atmosphere at home. This workshop changed my life! It resonated with me and helped me so much that I decided I would like to do the same for other people, and that was the start of my journey to become a Life Coach. I enrolled in a course, and here I am today – ready to help you! I know all about the challenges of starting and running a business as I have lived it myself. It can be challenging to juggle the many different hats we women wear whilst trying to build a business and raise a family.
Since then, I became a certified Business and Entrepreneurship Coach, as well as an Emotional Intelligence Coach. I assist female entrepreneurs and small business owners in reaching their professional and business goals. If you are the owner of a small business (1-15 employees) or an entrepreneur who wants to start or grow your business, business coaching can help you achieve your goals. My mission is to draw out the skills and talents needed for you to reach your peak performance, excel in business and achieve your professional goals.
Added to that, I coach small companies or organisations in soft skills, namely Emotional Intelligence, assisting employees/teams to develop their strengths, increase their performance as a team and coach them in effective conflict resolution and problem-solving. I help facilitate the growth and development of employees through Emotional Intelligence coaching with a focus on developing people, increasing individual and team engagement and helping people to succeed personally and professionally by developing their strengths, emotional intelligence, and thereby improving performance and productivity.
My coaching is grounded in Emotional Intelligence because sustainable personal and professional success begins with self-awareness, emotional regulation, and intentional action. Whether I am working with individuals, entrepreneurs, leaders, or teams, Emotional Intelligence underpins every coaching engagement, guiding how goals are set, decisions are made, and challenges are navigated.
Rather than focusing only on external strategies or performance metrics, my approach supports clients in understanding and managing their emotions, thoughts, and behavioural patterns. This deeper level of awareness enables clients to respond rather than react, communicate more effectively, build stronger relationships, and lead with confidence and clarity.
Emotional Intelligence coaching creates a solid internal foundation for growth. It empowers clients to strengthen resilience, manage stress, improve decision-making, and align their actions with their values. By integrating Emotional Intelligence into Life, Business, Leadership, and Workplace coaching, I support clients in achieving results that are not only measurable but also meaningful and sustainable.
My role as a coach is to provide a safe, structured, and supportive space where growth can occur, helping clients develop the emotional skills required to thrive in both their personal and professional lives.
Please refer to the Services tab for more details about Business and Entrepreneurship Coaching, Personal Development, or Emotional Intelligence Coaching and coaching workshops.
Qualifications
I am a Certified Life and Business Coach, a registered member of COMENSA (Coaches & Mentors of South Africa) and adhere to the Code of Ethics as prescribed by COMENSA, with the following qualifications: